9 Cheerful Houseplants That Will Lift Your Spirits
Bringing nature indoors can have a powerful effect on your mood, and some houseplants are particularly good at lifting your spirits.
It may be their vibrant colors that spark joy, their air-purifying qualities that create a sense of freshness, or the simple joy of tending to them and watching them thrive – these plants have been known to enhance both your space and your well-being.
In this list, we’ve selected 9 of the best houseplants that will brighten your home and elevate your mood.
From the calming beauty of lush greenery like the snake plant and peace lily to the energizing colors of blooming flowers like orchids and gerbera daisies, these plants will help you create a happier, more positive environment.
Snake Plant
The snake plant is known for its impressive ability to purify air, making it an ideal houseplant for those seeking cleaner indoor spaces. Its tall, striking leaves not only add an aesthetic touch but also contribute to better air quality by filtering toxins like formaldehyde and benzene.
You may find that having this plant near your bed promotes a restful night's sleep, enhancing your well-being.
Rosemary
Rosemary offers more than just culinary benefits; its fragrant scent has been found to improve memory and reduce stress. Studies show that inhaling rosemary can lower cortisol levels, helping to create a more relaxed environment.
You might appreciate how easily this herb can thrive indoors while bringing both a delightful aroma and mental clarity to your home.
Lavender
Lavender stands out for its soothing fragrance, often used to reduce anxiety and improve sleep. Its calming properties have been backed by research, showing that lavender oil can help alleviate stress and promote relaxation.
Placing this herb in your living space not only enhances the atmosphere but also supports a more peaceful, restorative environment for you.
Jasmine
Jasmine brings more than just beauty to a room; its intoxicating scent has therapeutic benefits. Known to reduce blood pressure, relieve fatigue, and boost mood, jasmine oil has a calming effect on the central nervous system.
You might notice how its sweet fragrance transforms your space into a peaceful retreat, perfect for moments of relaxation.
Peace Lilies
Peace lilies are admired not only for their lush, green leaves and delicate white flowers but also for their powerful air-purifying qualities. Research suggests that they remove harmful chemicals like toluene and xylene, contributing to a healthier indoor environment.
You’ll find that peace lilies brighten up your space while promoting a calm and positive atmosphere.
Chrysanthemum
Chrysanthemums bring a burst of color to your space, and their cheerful blooms are known for their mood-enhancing properties. Inhaling the flowers’ scent has been found to improve memory and reduce anxiety.
You can also enjoy chrysanthemum tea, which may further enhance relaxation and promote a restful night's sleep, creating an inviting atmosphere in your home.
Aloe Vera
Aloe vera is prized for its healing properties and ability to promote relaxation. Studies show that the plant’s extract can help reduce anxiety and encourage deeper sleep, making it a valuable addition to your home.
You might enjoy keeping aloe vera nearby, not only for its natural beauty but also for the fresh gel it offers, which can be used in a variety of health-boosting ways.
Eucalyptus
Eucalyptus not only adds a refreshing touch to your indoor garden but also offers powerful stress-relief benefits. Research has shown that its invigorating scent helps to reduce anxiety, making it an excellent choice for creating a calming space.
Crushing a few eucalyptus leaves releases their natural fragrance, filling your home with a soothing, spa-like aroma that promotes well-being.
Holy Basil
Holy basil, or tulsi, is revered for its wide range of health benefits, particularly its ability to combat stress. This herb is known to reduce symptoms of anxiety, metabolic syndrome, and even diabetes, thanks to its adaptogenic properties.
By growing holy basil in your home, you can enjoy both its fresh aroma and its therapeutic effects, which bring balance to your daily life.